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To increase willpower should you focus on greater self-control or greater self-compassion? - Barking up the wrong tree

Stashed in: Practice, Focus!, Attitude, #kindness, Be yourself., @bakadesuyo, Willpower!, Stronger!, Kettlebells, Strength and Health

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Forgive yourself and grow stronger.

Forgiving in general seems to be a good policy to live by.

The thing I keep in mind in reading all of these is that, as your image above suggests, it's important not only to forgive others but also to forgive yourself.

Not sure which is harder some days.

I've certainly struggled with both.

Forgiving yourself is hard because we want to be hard on ourselves.

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