Sign up FAST! Login

What Are the 3 Quick and Easy Ways to Boost Self-confidence? | TIME

Stashed in: Confidence, @bakadesuyo, Standing, Body Language, Life Hacks

To save this post, select a stash from drop-down menu or type in a new one:

2) Stand Up Straight

Your mind moves you, but how you move also affects your mind.

Recent research in the area of embodied cognition confirms we can improve how we think and behave by changing how we sit, stand and move.

The military makes soldiers stand up straight for a reason: there’s an implicit connection between posture and power that has been demonstrated time and time again.

Want to increase confidence? Make yourself tougher? Write a better self-evaluationImpress others? Stand up straight.

You May Also Like: