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The Single Most Important Thing to Do Today if You Want to Live a Long, Happy Life | TIME

Stashed in: #happiness, Stress, Relationships, @bakadesuyo, Awesome, Happiness, Relationships

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Go see a friend. 

Most of what we do to relieve stress doesn’t actually work. Friends, however, do take the edge off.

I'd say skip a day of eating...

That's the single most important thing to do this week.

Although Michael Jackson skipped eating a day a week and it didn't make him live longer.

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