How to Optimize Your Daily Schedule | TIME
Eric Barker stashed this in Diabolical Plans For World Domination
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- Maybe you’re a night owl. You don’t want to get out of bed. There’s a way to get out of that habit. And it’s important because your mood in the morning affects your entire day.
- There are many reasons why a shower in the morning makes you feel so good and it might even make you more creative.
- Have lunch or you’ll be cranky — even if you don’t realize it.
- The best thing to do to increase happiness is spend time with friends and family. Having a better social life can be worth as much as an additional $131,232 a year in terms of life satisfaction.
- Didn’t get enough done today? Feel strapped for time? You might want to consider volunteering. Ironically, giving away time makes you feel like you have more of it.
- Exhausted? Oddly enough this might be a good time to get some creative work done. Or are you wide awake? Larks and night owls have different strengths and weaknesses.
8:09 AM Dec 04 2014