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Beet Juice, Fitness, & Nutrition

Could the key to better endurance be BEET JUICE!??!

5:37 PM Jun 06 2012

Only up to a point.

Recommended dosage:

Eight ounces (two juiced beets) three times a week. Blend with eight ounces of sweeter fruit juices, like apple, carrot, or tangerine, to improve the taste.

Isn't antioxidant just a fancy word for vitamin?

5:44 PM Jun 06 2012

And isn't electrolyte just fancy word for salt?

10:49 PM Jun 06 2012

Props Given:
1

Yes, but electrolytes are what plants crave.

11:11 PM Jun 06 2012

Props Given:
1

there are other things to juice which give you the same or more/better nutrition and which do NOT stain my damn juicer pink! /wishing-i-knew-then-what-i-know-now-lol

12:47 AM Jun 07 2012

Props Given:
1

All the Olympic athletes are drinking beet juice: http://gawker.com/5929716/all-the-olympic-athletes-are-guzzling-beet-juice

11:11 AM Jul 29 2012

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