7 Tips for Waking up Earlier
Adam Rifkin stashed this in Sleep!
Source: Business Insider
Stashed in: #lifehacks
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1. Skip caffeine.
2. No technology an hour before bed.
3. Make routine decisions (clothes, breakfast) before you go to sleep so when you wake you can just run your routine.
4. Wake up in light.
5. Don't use the snooze button.
6. Use an alarm that doesn't make you angry.
7. Have a morning routine.
11:44 PM Jan 14 2013