Re-stashed in: Practice
In an interview with members of the U.S. synchronized swimming team:
"Even in high school I trained about four and a half hours a day. I ended school about 2 o'clock, then practiced til about 8."
Wow, that's a LOT of practice.
Is there a proven system for making yourself happier?
You become what you do.
27 tips to master anything: Key is patience. Don't let impatience derail your plans.
Competitive Armchair Olympics: One on One - NYTimes.com