Stashed in: #inspiration, #greatness, Retweet this., Fitspo, Flying!, There is no finish line., Kaizen, Walk Jog Run Sprint Bolt, MLK, RUN!, Never give up.
KEEP MOVING FORWARD.
The Beginner's Guide to Intermittent Fasting, by James Clear
Study: For Body Fat, 30 Minutes of Exercise as Good as 60
Laird Hamilton Fitness Laws | OutsideOnline.com
"Just keep swimming, just keep swimming, swimming." ~Dory in Finding Nemo