Stashed in: Breathe., Helpful, Meditation, Oddly Satisfying
Oddly satisfying breathing? :)
I never realized breathing could be oddly satisfying.
Follow the paintbrush with your eyes while not moving your head. It forces you to use emdr, a therapeutic technique to calm you.
Balloons are so weird. Happy birthday, here's a plastic sack of my breath.
Your Brain Benefits Most When You Listen to Absolutely Nothing, Science Says
What is Meditation