Stashed in: #lifehacks, #health, Medicine, Home Sweet Home!
Ice for acute, heat for chronic.
Ice to reduce inflamed swelling, heat to relax tightened muscles.
How To Be Efficient: Dan Ariely's 6 New Secrets To Managing Your Time
Cultivate an #AttitudeOfGratitude
Understanding the unhappy side of serotonin: There is a brain circuit that seems to be related to serotonin-driven anxiety.
Making Pizza With Mario Batali and Sons