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How can you sleep like a baby?


Stashed in: Sleep!, @bakadesuyo

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My favorite passage:

Sleep is vital for improving skills. Want to increase your learning abilityAfter you review something, take a nap. By the same token, missing an hour of sleep can take points off your IQ.

Read more: http://www.bakadesuyo.com/2012/09/how-can-you-sleep-like-a-baby/

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