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What secret to peak performance can we learn from Michael Jordan? - Barking up the wrong tree

Stashed in: #lifehacks, Sleep!, Productivity, Meditate, @bakadesuyo, lifehacks, Downtime, Michael Jordan

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Don't you hate when people tell you to relax? Then don't read this.

Frankie Goes to Hollywood was right!

There are several types of downtime:

1. Sleeping.

2. Napping.

3. Meditating.

4. Taking a break.

Do each of these have their place in maximizing productivity?

1) Yes.

2) Yes.

3) Yes.

4) Yes.

I feel like I'm really starting to get it.

Just as open space has its place in the best design, downtime has its place in the best productivity.

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