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3 Ways To Boost Happiness That Sound Really Stupid But Actually Work


Stashed in: #lifehacks, Smile!, #happiness, Gratitude, #kindness, Authenticity, @bakadesuyo, Heart, Happiness

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1. Be Sincere Or Your Heart Will Explode. Fake smiles can lead to heart attacks.

2. Smile When Life Sucks. If you can keep smiling during the bad times, you’ll recover from them faster.

3. Count Every Single Kind Thing You Do. Keep a tally of the good things you do for people.

Happy people became more kind and grateful through the counting kindnesses intervention.

Read more: http://www.bakadesuyo.com/2013/10/positive-thinking-exercises/

Great post, as usual!  Thanks, Adam & Eric!

Happily!

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