The Way To Happiness: Remember The 4 P's
Eric Barker stashed this in Diabolical Plans For World Domination
There’s an overwhelming amount of happiness research.
Forget incorporating it all into your life — merely remembering it is daunting enough.
I like to keep it simple: Remember the 4 P’s.
Work those into every day and you’ll be smiling more.
Eric's article has details: http://www.bakadesuyo.com/2014/01/the-way-to-happiness/
play!! my toddlers are good teachers for that one. :)
What's amazing is that we know this as children and then society / responsibilities make us forget.
and worry and fear and laziness get the best of us grownups sometimes!
I think that stems from understanding the consequences of things.
And knowing that things don't always turn out okay.
That is to say: the worry and fear and laziness are rational responses to the vicissitudes.