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The average person has 3000 thoughts a day.


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The average person has 3000 thoughts a day. Or more.

No wonder I'm exhausted! 

Too much thinking?

Yep, no wonder it's hard to wind down at the end of a day, when that much information has passed through your brain ;)

I was thinking the opposite.

Just as it's easier to sleep after exercising, it's easier to sleep after many thoughts.

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