Laughing is almost as good as meditating for your brain.
Tina Miller, MA,CFLE stashed this in psychology
LOVE THIS: Laughing is almost as good as meditating for your brain. http://lat.ms/1hXPa7F
Source: Tweet by @DeborahNetburn
Stashed in: Meditate, Brain, @emmaseppala, Life Hacks, Meditation, Laugh!, health!, Psychology, @emilykatemoon
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Emma Seppala says the same thing.
I could be more dedicated to laughing, I'm a procrastinator when it comes to meditation.
As are a lot of people. So the simple solution is to laugh more.
during my toughest times, i definitely lean on comedy to cheer me up. i can spend hours on pinterest funny pages until i'm crying with laughter! and there's nothing like a good stand-up comedian. oh, ricky gervais, you KILL me!!!
and geege, she could start a comedy show. :)
oh gosh hello YOU.
speak of the devil! geege! how do you do it?
you are omnipresent.
you must have been a very scary parent for a teenage boy!
8:26 AM May 07 2014