Laughing is almost as good as meditating for your brain.
Tina Miller, MA,CFLE stashed this in psychology
Emma Seppala says the same thing.
I could be more dedicated to laughing, I'm a procrastinator when it comes to meditation.
As are a lot of people. So the simple solution is to laugh more.
during my toughest times, i definitely lean on comedy to cheer me up. i can spend hours on pinterest funny pages until i'm crying with laughter! and there's nothing like a good stand-up comedian. oh, ricky gervais, you KILL me!!!
and geege, she could start a comedy show. :)
oh gosh hello YOU.
speak of the devil! geege! how do you do it?
you are omnipresent.
you must have been a very scary parent for a teenage boy!