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Stretches That Improve Different Parts Of Your Body


Stashed in: #health, Stress, Standing, G4!, FLOSS!!!, Massage, Best of Imgur, Fitness, Yoga Balls, Stretch!

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It's important to stretch the Quadratus Lumborum if you sit the majority of the day.

More Imgur comments: http://imgur.com/gallery/wkdzk

As a series of 5 fitspo images:

Stretches - favorite & forget - Imgur

Stretches - favorite & forget - Imgur

Stretches - favorite & forget - Imgur

Stretches - favorite & forget - Imgur

Stretches - favorite & forget - Imgur

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