These 10 Types of Unnecessary Fear Should not Block You Anymore
Geege Schuman stashed this in Life Hacks
1. Fear of Failure
We all fear failing in something at some point in our life. Fear of failing in a job interview, a business venture, a relationship, reaching a goal and so on. The problem arises when it becomes a fear of failure in general.
The rational question is “how do you know you will fail before trying?” or “is failing to take action worse or better than failing after trying?”.
Some of the most successful people have a different perception of failure. They are detached from failure as though it has no consequence to their lives. In other words, failure does not say or imply anything about them or their work. It is only another important step towards their goals.
Say for example a job opportunity arises unexpectedly. This is the job you have been wanting for a long time. The personnel is awesome, salary is handsome and the conditions are just perfect. You are called for an interview. Pressure builds up as you fear you might lose the golden opportunity.
You fear failing. What do you do? How do you shake off that creeping fear knowing that it can only debilitate you and perhaps leave you stunned and lost for words when you face your interviewers?
One important thing you need to do is to let go go of thinking or putting too much importance to the outcome – the consequences.
Your mind could be telling you “If I fail this I would miss the only opportunity I had and I will be really disappointed with myself”.
Stop linking future outcomes to the event – the interview. Let go of any expectations and just focus your attention on the thing itself.