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12 Ways to Easily Eliminate Stress | TIME

Stashed in: #lifehacks, #health, Stress, @bakadesuyo, Life Hacks, Life Automation

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Remind yourself how unimportant your worries are in the big scheme of things.

Making lots of decisions can burn you out. Automate as many things as you can.

Watching a video of a cute animal can reduce heart rate and blood pressure in under a minute.

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