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This Is the Easiest Route to Self-Improvement and a Long, Healthy Life | TIME

Stashed in: Change, @bakadesuyo, Longevity!, Becoming, Life Hacks, Happiness, Context

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It’s your friends. The people around you affect you far more than you believe.

The Longevity Project, which studied over 1000 people from youth to death had this to say:

The groups you associate with often determine the type of person you become. For people who want improved health, association with other healthy people is usually the strongest and most direct path of change.

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