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Becoming

By Adam Rifkin

There's a delicious tension between being and becoming. Be the change you seek.

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The 5:30 a.m. Workout That Will Change How You Live, by Liz Claman

People inspire you, or they drain you. Pick them wisely. ~Hans F. Hansen

Let go of who you think you're supposed to be, and embrace who you are. ~Brené Brown

8 tips for kicking your bad habits to the curb, by Charles Duhigg and Eric Barker

Becoming Wise: Krista Tippett on Love and Mastering the Art of Living

How To Make Sure Your Kids Have Grit, 6 Secrets Backed By Research

The 'Memoire' Typeface Changes Like a Memory as You Use It

The Most Important Question of Your Life: What pain do you want in your life? What are you willing to struggle for?

How ESPN writer Bill Barnwell lost 125 pounds in 2015, explained in his Medium post

The Best Financial Decision I Ever Made: Opened a Fun Bucket Savings account so I remembered to have fun and not feel guilty about it.

You are capable of doing and becoming more than you realize.

30 Motivational Quotes from Bruce Lee

It's a terrible thing in life to wait until you're ready... Do it now. Generally speaking now is as good a time as any. ~Hugh Laurie

If good things lasted forever, would we appreciate how precious they are? ~Calvin and Hobbes

How to Age Gracefully

Use the Three P's to Defeat Your Inner Critic and Think Positively

Your second life starts when the world cracks you open, by Justine Musk

Spend time with people you want to be like. Not only do your friends affect your behavior, so do their friends. And their friends’ friends

Olympic Medalist Dick Fosbury and the Surprising Power of Being Unconventional, by James Clear

Who do you want to be in life? ~Arnold Schwarzenegger

The Psychology Of Success and The Fascinating Reason Why Billionaires and Moonwalkers Get Depressed -- and How They Overcome It

In her Harvard Commencement Speech, Natalie Portman acknowledges what many of us feel: Impostor Syndrome

When you don't know what to do, get still. The answer will come. ~Oprah Winfrey

How to Be a Better Person: 7 Steps Backed By Research | TIME

Little Prince Trailer Is Stunning And Not What We Expected 

Pay attention to whom your energy increases and decreases around, because that's universe giving you a hint of who to embrace or stray from.

I skate to where the puck is going to be, not where it has been. ~Wayne Gretzky

Tools for positive self talk: Great Growth Mindset Graphic

If we treat people as they ought to be, we help them become what they are capable of becoming. ~Johann Wolfgang von Goethe

Perez Hilton Interview on Becoming a Better Person

I'm getting too bold for this ...

For Married Couples, Spouse Has an Outsized Influence in Setting Exercise and Fitness Levels

The Right Dose of Exercise for a Longer Life

Our lives begin to end the day we become silent about things that matter. ~Martin Luther King, Jr.

This Is the Easiest Route to Self-Improvement and a Long, Healthy Life | TIME

The Seven Habits of Highly Confident People

It's Broken, Don't Fix It

How Do We Find Meaning in Life? | TIME

The only person you should try to be better than is the person you were yesterday.

What can your iPhone teach you about happiness? - The Week

You never stay the same. You either get better or you get worse. ~Jon Gruden

Sisu: How to Develop Mental Toughness in the Face of Adversity

What Scientists Really Do

Letters to a Young Artist: Anna Deavere Smith on Confidence and What Self-Esteem Really Means | Brain Pickings

How to Get Respect: 5 Points Backed by Science | TIME

7 Ways to Get Rid of Negative Energy and Become Positive

You should examine yourself daily. If you find faults, you should correct them. When you find none, you should try even harder. ~Xi Zhi

Self-Confidence Plays A Crucial Role In Forging Your Career Path

Why Do You Read 1,000 Things About Change and Never Change? | TIME

What you allow is what will continue.

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