Roll It Out: Untangle Your Knots With Foam Rollers

Roll It Out Untangle Your Knots With Foam Rollers

Joyce Park
5:31 PM Sep 10 2012

Stashed in: #health, Fitspo

To save this post, select a stash from drop-down menu or type in a new one:

Practical introduction to using the foam roller to help stretch the lower body.

Joyce Park
5:31 PM Sep 10 2012

Looks like it can really help with back and hips.

Adam Rifkin
7:19 PM Sep 10 2012