People Who Claim They're Fine With Little Sleep May Be Fooling Themselves
Geege Schuman stashed this in Sleep
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Clicked through and read that we must get at least 6 hours a night of sleep.
When they put them in the MRI scanner — a dark, boring tube of white noise (perfect for a little nap) — both sets of short sleepers showed signs of sleep in their brain patterns while getting scanned. These cheaters were micro-napping!