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Which Diet Works?


Stashed in: #health, Science!, Fitspo, Fat!, Nutrition!

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Bittman shows some evidence that all calories are not created equal, especially for those who are already overweight.

"Unprocessed foods give you a better chance of idealizing your weight — and your health. Because all calories are not created equal."

I wish I could force that idiot Coca Cola executive to read this.

Because she doesn't believe her products are bad for people: http://pandawhale.com/convo/2235/coke-we-dont-believe-in-empty-calories

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