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Which Diet Works?

Stashed in: #health, Science!, Fitspo, Fat!, Nutrition!

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Bittman shows some evidence that all calories are not created equal, especially for those who are already overweight.

"Unprocessed foods give you a better chance of idealizing your weight — and your health. Because all calories are not created equal."

I wish I could force that idiot Coca Cola executive to read this.

Because she doesn't believe her products are bad for people:

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