Sign up FAST! Login

The Habits Of Supremely Happy People

Stashed in: Sleep!, #happiness, Optimism, Practice, Emotion, Happiness, Growth Mindset, @emilialahti, Cognitive Bias, Habits!, Five People

To save this post, select a stash from drop-down menu or type in a new one:

They try to be happy. 

Yep -- it’s as simple as it sounds: just trying to be happy can boost your emotional well-being, according to two studies recently published in The Journal of Positive Psychology. Those who actively tried to feel happier in the studies reported the highest level of positive moods, making a case for thinking yourself happy.

You May Also Like: