Don't reach for that phone. -- I try my best not to.

Visualize your wonderful day ahead. -- I try to think of the 3 most critical things I need to do.

Just stretch.

Take it a little further with some bed-friendly yoga.

Mentally list three things for which you're grateful.

Practice a bit of meditation.

Journal, why don't you? -- I do this!

Wake up to your favorite song.

should also add, take a shower where new ideas are born!

I agree that without showers there would be many fewer new ideas.

And many fewer hookups.

I do not see hookups listed as part of Eric's morning routine.