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You Can Get Placebo Sleep | Smithsonian

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Now if I could only learn to lie to myself... maybe I could program fitbit to. 

I do this to myself all the time, I don't pay too much attention to how much I slept, if I do, then I will feel groggy all day when I have perceived I didn't get enough.  It does work!

Well then I will have to try this the next time it happens to me.

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