How To Get Up Early infographic

Adam Rifkin
7:36 PM Feb 13 2014

Stashed in: #lifehacks, Productivity, @bakadesuyo, Infographics!, life, Internet Wisdom, Sleep

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This is very much inline with things Eric Barker has written about getting good sleep.

Adam Rifkin
7:36 PM Feb 13 2014

I don't know about the water drinking ;)

Janill Gilbert
12:12 AM Feb 14 2014

Because it makes you wake up with a full bladder?

Adam Rifkin
10:56 PM Feb 14 2014

Because for some, it would disrupt sleep, as you would get woke up in the middle of the night by your bladder :(

Janill Gilbert
8:54 AM Feb 15 2014

Ah then it's a good idea to not drink water before bed.

Adam Rifkin
11:49 AM Feb 15 2014