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5 ways to increase your attention span - The Week

Stashed in: #lifehacks, #health, Fitspo, Attention, Meditate, @bakadesuyo, Awesome, Willpower!, Productivity

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This article is a classic, Eric.

"If you guys are anything like the readers of, 38% of you are already gone."

Actually, I did manage to finish that article:

i love the phrase "meditation is weight-lifting for your attention span."

Me too. Thank you for calling that to my attention -- I forgot it the first two times I read this article!

Clearly I need to work on REtention. :)

Want to ensure you can focus? 

Give whatever is most important your prime hours, when you have the most energy.

Read more:

Here are my notes from an earlier version of this article:

That page contains a few "Squirrel" distractions as well as Rob's nutritional advice to combat that.

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