How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

Jared Sperli stashed this in life

Source: http://www.artofmanliness.com/2014/08/05...

<p><a rel="nofollow" target="_blank" href="http://www.artofmanliness.com/2014/08/05/undo-the-damage-of-sitting/"><img src="//img.pandawhale.com/post-49810-How-to-Undo-the-Damage-of-Sitt-rGBb.jpeg" alt="How to Undo the Damage of Sitting 7 Simple Exercises The Art of Manliness" /></a></p> <p> Source: <a rel="nofollow" target="_blank" href="http://www.artofmanliness.com/2014/08/05/undo-the-damage-of-sitting/">http://www.artofmanliness.com/2014/08/05...</a> </p>

Jared Sperli
10:50 AM Aug 29 2014

tl;dr : STAND !!!

<p>tl;dr : STAND !!!</p> <p><a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=AKKqLl_ZEEY"><iframe height="315" width="560" src="http://www.youtube.com/embed/AKKqLl_ZEEY"></iframe></a></p>

Adam Rifkin
11:00 PM Aug 29 2014