Stashed in: #lifehacks, #health, Standing, Size matters.
It makes sense to aim for the kneecap so no undue stress on the legs.
How To Motivate Yourself: 3 Steps Backed By Science
People who are more forgiving can better handle stress.
yoga at middle age part2
Can “Pop-Up” Grocery Stores Solve the Problem of Food Deserts? | Healthland | TIME.com