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Why Aren’t You Doing What Really Makes You Happy? | TIME


Stashed in: #happiness, Practice, @bakadesuyo, Awesome, 10,000 Hours, Life Hacks

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What should you be doing?

Your default is to do what is easy, but you’re happier when challenged. You need to fight your instincts.

What should you be doing?

Things you’re good at.

“Signature strengths” are the things you are uniquely talented at and using them brings you joy. People who deliberately exercised their signature strengths on a daily basis became significantly happier for months.

"Your default is to do what is easy, but you’re happier when challenged. You need to fight your instincts."

Go for the challenge!!

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