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The Incredible Benefits of Humankind's Most Basic Form of Exercise — Walking

Stashed in: Fitspo, Standing, Happiness, Fitness, Life Hacks, @jimmykimmel, Favorites, @pharrell, Walking

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Four reasons walking has become America's 'untrendiest trend.' Hint: It's not just health.

Mostly it's health and because it's cheaper than driving.

Also, Pharrell.

This sheer pleasure of walking is highlighted in one of the year’s top music videos, “Happy” by soul singer Pharrell Williams. It’s an exuberant celebration of life on foot showing all kinds of people (including Magic Johnson, Steve Carrell and Jimmy Kimmel) strutting, stepping, striding and sashaying down city streets.  It’s been viewed 465 million times on You Tube.


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