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What do you need to do to live a long life? - Barking up the wrong tree

It's more about friends than diet and exercise.

10:02 AM Sep 23 2012

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12:06 PM Sep 23 2012

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Yes, this is all true... I'm surprised about the part about drinking:) I think the 4AM person is really key. I also think it's important to connect with different people for different things... for example, I have certain "nutrition" friends, certain "fitness" friends, certain "business" friends, certain "education" friends, and certain "meaning of life" friends... it's key to have those individual and overlapping circles w whom you can discuss subjects for hours and never have to self-censor.

2:19 PM Sep 24 2012

12:08 PM Sep 23 2012

"The groups you associate with often determine the type of person you become. For people who want improved health, association with other healthy people is usually the strongest and most direct path of change."

Who you spend time with determines who you are.

12:08 PM Sep 23 2012

An excellent continuation of yesterday's convo to be sure. And spot on!

6:54 AM Sep 24 2012

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I'm noticing this as an ongoing theme on PandaWhale, Dawn. :)

See my Longevity stash: http://pandawhale.com/ifindkarma/longevity

10:21 AM Sep 24 2012

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