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Empty-Stomach Intelligence - New York Times

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Science behind the phrase: "Stay hungry"

Fascinating discovery:

A team led by Tamas Horvath, chairman of Yale’s comparative medicine program, had been analyzing the pathways followed in mouse brains by ghrelin, a hormone produced by the stomach lining, when the stomach is empty. To the scientists’ surprise, they found that ghrelin was binding to cells not just in the primitive part of the brain that registers hunger (the hypothalamus) but also in the region that plays a role in learning, memory and spatial analysis (the hippocampus).

The researchers then put mice injected with ghrelin and control mice through a maze and other intelligence tests. In each case, the biochemically “hungry” mice — mice infused with ghrelin — performed notably better than those with normal levels of the hormone.

The finding was startling, but “it makes sense,” Horvath says. “When you are hungry, you need to focus your entire system on finding food in the environment.” In fact, some biologists believe that human intelligence itself evolved because it made early hominids more effective hunters, gathers and foragers.

It does make sense that being hungry makes us smarter.

It's good to see some scientific evidence that supports that notion.

Horvath says we can use the hormonal discoveries to our cognitive advantage:

Facing the LSAT, a final exam or a half-day job interview? Go in mildly hungry, not carbo-loaded for endurance, and snack to maintain that edgy state.

Such advice, applied on a national scale, might help save our schools. Since overweight kids have suppressed ghrelin levels, Horvath theorizes that perhaps the obesity epidemic has contributed to declining test scores and other American educational woes.

"Go in mildly hungry" is a non-obvious lifehack.

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