How To Get Happy RIGHT NOW: 7 Quick Ways To Feel Better
Eric Barker stashed this in Diabolical Plans For World Domination
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When researchers survey 5000 people from 83 countries, what do they learn about happiness?
We’re happiest when we’re having sex, exercising, or socializing.
Researchers asked people to do a bunch of different exercises to quickly increase happiness.
What was most effective? Smiling.