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Angela Duckworth says to think of three good things in your life each morning before you get out of bed.
Want to Improve Your Life and be a Better Person? Read These Books, by Thomas Oppong
5 Powerful Rituals That Will Make You Resilient
How To Be Resilient: 8 Steps To Success When Life Gets Hard, by Eric Barker
Indifference is power: As legions of warriors and prisoners attest, Stoicism isn't grim resolve but a way to wrest happiness from adversity.
How to raise your kids to have grit, by Carol Dweck and Eric Barker
When we are old our lives become the sum of everyone we have loved. ~George Valliant, How to Make A Relationship Last, the Observer
Hire a Top Performer Every Time with These First Round Interview Questions
The 3 Stages of Failure in Life and Work (And How to Fix Them), by James Clear
Finding gratitude and appreciation is key to resilience. ~Sheryl Sandberg Berkeley commencement speech
The Research-Backed Key to Practical Hope: Focus On Your Own Effort
This Is The Research-Backed Way To Increase Grit
Contrary to previous research, percent of people resilient to major life stressors is 48%, compared to the 81% found previously.
How To Make Sure Your Kids Have Grit, 6 Secrets Backed By Research
How to Raise a Creative Child. Step One: Back Off, by Adam Grant
Inventor Jane Ní Dhulchaointigh
The Surprising Benefit Of Going Through Hard Times
6 rules that should be guiding your career, by Daniel Pink and Eric Barker
Want to Raise Resilient Kids? A Navy SEAL Says Always Do This...
How To Use Failure To Your Advantage, by Dr Travis Bradberry
8 secrets to grit and resilience, courtesy of the Navy SEALs
Declining Student Resilience: A Serious Problem for Colleges
Rising Strong: Brené Brown on the Physics of Vulnerability and What Resilient People Have in Common by Maria Popova
When talking to yourself, be an optimist, not a pessimist. ~from How To Increase Mental Toughness: 4 Secrets Of Navy SEALs And Olympians
The Chemistry of Building Better Habits, by James Clear
The Writing Assignment That Changes Lives
When to let it go, Ash Beckham #TED
Jesse Owens on How To Make Dreams Come True
Critical Things Mentally Tough People Do Differently
Here’s the Secret to Persistence, According to Research | TIME
Be lucky. It's an easy skill to learn.
The Struggle is where greatness comes from. ~Ben Horowitz
How to Master the Art of Self-Confidence
A Navy SEAL Explains 8 Secrets To Grit And Resilience
Genetic roots of resilience?
If it is important to you, you will find a way. If not, you'll find an excuse.
If I quit now, I will soon be back to where I started. And when I started, I was desperately wishing to be where I am now.
Pearls don't lie on the seashore. If you want one, you must dive for it. ~Chinese proverb
What people THINK success looks like is not what it really looks like:
Your Plans vs The Universe Plans for You
TEN THOUSAND SPIRALS: Steve Young at BYU
Slack and the Art of Exhaustion : The New Yorker
Obstacles don't have to stop you. Figure out how to climb it, go through it, or work around it. ~Michael Jordan
Sisu: How to Develop Mental Toughness in the Face of Adversity
The Creative Process:
Developing a growth mindset | Class Teaching
What Are the Top 5 Books You Must Read? | TIME
Is the Secret to Success as Simple as Just Not Giving Up? | TIME
Cause of ALS is found, Northwestern team says
8 things the world's most extraordinary survivors can teach you about resilience - The Week
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