Sign up FAST! Login

4 minute workout


Stashed in: #lifehacks, #health, Fitspo, Fitness, Health Studies, Thank You!

To save this post, select a stash from drop-down menu or type in a new one:

Thanks to an ingratiating new study, we may finally be closer to answering that ever-popular question regarding our health and fitness: How little exercise can I get away with?

The answer, it seems, may be four minutes.

That would be amazing if it were true.

You May Also Like: