"You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour." -Zen adage

Matt Nunogawa stashed this in Meditation

“You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour.” -Zen adage

10:58 AM Jul 25 2013

Source: Tweet by @dailyzen

Matt Nunogawa
12:01 PM Aug 27 2013

<p><a rel="nofollow" target="_blank" href="http://pinterest.com/pin/242842604879975577/"><img src="//img.pandawhale.com/76661-you-should-sit-in-meditation-f-VU2u.jpeg" alt="you should sit in meditation for 20 minutes a day unless you're too busy" /></a></p>

Adam Rifkin
12:12 PM Aug 27 2013

This is, in fact, the truth. 

<p>This is, in fact, the truth. </p>

Dawn Casey-Rowe
2:22 PM Aug 27 2013